A set of programmes specifically designed to facilitate a sensitive and collaborative environment for the overall welfare of medical professionals.

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Inspires individuals to develop loving and meaningful relationships and sustain long lasting bonds.

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Supporting individuals to embrace illness and move from dis-ease to ease.

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Promoting a nurturing approach to a lifestyle that meets the demands of today’s world.

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From beginners to professionals, here is a choice of Yoga programs. Find the one that suits you!

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A scientific approach towards contemplative practices and advances our understanding of meditation and consciousness.

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“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”

The World Health Organization

Wellness Benefits

People participating in pilot programs and who have taken to initial offerings have testified that focusing on their overall well-being has made a huge impact to their personal life – be it having a fit body or to the expansion of their consciousness.

The Wellness Programme

The Programs offered under Wellness are designed to widen the dimensions of modern medicine and healthcare, improve interpersonal relationships with family and peers, enhance physical well-being and fitness, lifestyle and overall well- being of an individual. The health care programs offer support for individuals to face illness and empower them to move from dis-ease to ease. Our programs are backed with substantial research, education and interventions as required.